One in four Canadians work 50 hours per week or more. Fifty-eight per cent of Canadians
report being overloaded as a result of the pressures associated with work, home, friends,
physical health issues and community responsibilities.
Signs of being overloaded with a work/life imbalance include feeling overwhelmed and guilty
or having trouble concentrating. Individuals can feel like they’ve lost control or are
neglecting areas of their life.